Kim Kardashian Reveals Secret on How she got Back her Shape After Baby North

The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet promoted by Robert Atkins from a research paper he read in The Journal of the American Medical Association published by Alfred W. Pennington, titled "Weight Reduction", published in 1958."What distinguishes the Atkins diet is the absence of a lot of carbohydrates, so that leaves out a lot of choices. You can make bad choice and good choices, but there's nothing dangerous about the Atkins diet. There really isn't a downside to it.

Atkins used the study to resolve his own overweight condition.